Friday 22 November 2013

Corn, Blackbean and Mango Salad

Lunch has always been a meal that I reserve for salads, it's really important to get your veggies. But that doesn't mean it has to be boring! This salad is delicious- zesty, sweet, and lots of protein as well. It is suppose to serve four, but Mel and I ate almost the entire salad ourselves for lunch! Try it, you won't regret it. 




You will need:

1 can (540 mL) black beans, drained and rinsed
1 can (398 mL) whole-kernel corn, drained
1 large mango, peeled and diced
1 cup chopped tomatoes of your preference
2 tbsp minced fresh cilantro
2 tbsp of lemon juice
1 tbsp olive oil
Salt and pepper to taste
1/2 tsp cumin
1/2 tsp chili powder
2 small avocados, diced

Serves four.

Prep:
1. All you do is put all of these wonderful ingredients in a bowl, and mix! 




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