Avocado Fried Egg

This is simple, really tasty breakfast, full of protein and all your essential fats. Mel was making it when I got back from the gym this morning and just the smell makes my mouth water!

You will need:
1 egg
1 avocado
Salt, pepper, paprika

Prep:
1. Take an avocado and cut it length-wise down the middle until it is split in two. Discard the seed, and slice the avocado once more so that it is divided into two or three length-wise sections.
2. Cut a small hole in the middle of one of the sections.
3. Melt butter (or use PAM) on a pan over medium heat. Place the slice of avocado on the pan, and then crack an egg into the hole. Cook until desired.
4. Add salt, pepper and paprika to taste, and serve with whole grain toast. I also like to use the extra avocado as avocado butter for my toast, simply by mashing it into a spread. So yummy! Enjoy!